Point of life, Pranayam, yoga and Meditation
Point of life, Pranayam, yoga and Meditation
Udgeeth pranayam – Chanting Breath
Bhramari pranayam – The humming Bee Breath
Anulom Vilom pranayam – Alternate Nostril Breathing
Point of life, Pranayam, yoga and Meditation
Bahya pranayam – External Breath
Point of life, Pranayam, yoga and Meditation
Kapalbhati pranayam – (Shining Forehead Breath)
Point of life, Pranayam, yoga and Meditation
Start yoga with Bhastrika Pranayam (The Bellow’s Breath)
Point of life, yoga and Meditation
Easy point blog 